Lakshmi Flour Mill Blog http://www.lakshmiflourmill.co.in/blog/ Latest Products Wed, 29 Jun 2022 02:47:51 +0530 en-us http://www.lakshmiflourmill.co.in Top Health Benefits Which You Get From Coriander Seeds http://www.lakshmiflourmill.co.in/blog/top-health-benefits-which-you-get-from-coriander-seeds_12400.htm Tue, 22 Feb 2022 15:34:35 +0530 <p><strong id="docs-internal-guid-a42ea28f-7fff-2610-8b28-80862ffac9e9" style="font-weight: normal;"> </strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong id="docs-internal-guid-a42ea28f-7fff-2610-8b28-80862ffac9e9" style="font-weight: normal;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Coriander, also called dhania in India, is commonly used to season sauces, fries, sandwiches, and breakfast dishes across numerous regional cuisines, and you name it! It is also popular in Mexico and the United States' South West, where it is being used for burritos and meat dishes with hot sauces and mixed greens. While fresh leaves are normally retrieved, the seeds are frequently employed in cooking by </span><a style="text-decoration: none;" href="https://www.lakshmiflourmill.co.in/coriander-seed.htm"><span style="font-size: 11pt; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Coriander Seed Suppliers in Tamil Nadu</span></a><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> coupled with a powdered powder (masala). The leaves are likewise employed crudely and are just put onto the platter before serving.</span></strong></p> <p><strong id="docs-internal-guid-a42ea28f-7fff-2610-8b28-80862ffac9e9" style="font-weight: normal;"> <br /> </strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong id="docs-internal-guid-a42ea28f-7fff-2610-8b28-80862ffac9e9" style="font-weight: normal;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Benefits Of Coriander Seeds:</span></strong></p> <p><strong id="docs-internal-guid-a42ea28f-7fff-2610-8b28-80862ffac9e9" style="font-weight: normal;"> <br /> </strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong id="docs-internal-guid-a42ea28f-7fff-2610-8b28-80862ffac9e9" style="font-weight: normal;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Lovely Skin</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> - As per a study conducted by the California University of Ayurveda, coriander seeds are particularly effective at treating numerous skin ailments such as eczema, skin irritation, rashes, and inflammation because they have antiseptic properties. They're also used to treat cold sores and blisters. The seeds include linoleic acid, which has the ability to reduce pain and suffering. To reap the most benefits, purchase coriander seeds at the best possible price in India.</span></strong></p> <p><strong id="docs-internal-guid-a42ea28f-7fff-2610-8b28-80862ffac9e9" style="font-weight: normal;"> <br /> </strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong id="docs-internal-guid-a42ea28f-7fff-2610-8b28-80862ffac9e9" style="font-weight: normal;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Helps Overcome Diabetes</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> - With India quickly emerging as the world's diabetic capital, it's no surprise that people looking for strategies to combat the disease are flocking to the country. Coriander Seed Suppliers claim that using coriander seeds on a daily basis helps to manage blood sugar. According to a study reported in the British Journal of Nutrition, coriander seed extracts include chemicals that promote anti-hyperglycemia, hormone dissection, and insulin-like activity when released into the bloodstream and have a correct glucose level.</span></strong></p> <p><strong id="docs-internal-guid-a42ea28f-7fff-2610-8b28-80862ffac9e9" style="font-weight: normal;"> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Enhances Hair Growth</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> - Hair loss can be caused by damaged hair follicles, hormone insufficiency, and stress, in addition to an improper diet. Coriander seeds are well-known for their ability to prevent and stabilise hair roots. They strengthen hair follicles and promote new growth, allowing you to keep your hair loss under control.</span></p> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Improved Digestion</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> - Coriander Seed includes antioxidants and dietary fiber, which help the liver repair and make bowel movements easier. They aid in the production of digestive chemicals and fluids, which aid in the digestion process. If you're having trouble digesting your food, try adding coriander seeds to it. You will undoubtedly notice a change.</span></p> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Check On Cholesterol</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> - When testing is conducted, the concentrations of cholesterol or lipid profiles are also of relevance. Furthermore, coriander seeds may be beneficial if you need to lessen and manage your levels of cholesterol. Coriander seeds also contain coriandrin, a substance that regulates the digestion of lipids, lowering our cholesterol levels. As with Ayurveda, seeds have a significant influence on how the body digests and processes fat, therefore keeping cholesterol levels in check was a typical recommendation.</span></p> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Remedy For Cold And Flu</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> - Vitamin C is a powerful antioxidant that is required for a healthy person and a beautiful face. Coriander seeds include a variety of vital elements, including folic acid, vitamins A as well as beta-carotene, plus vitamin C. Coriander leaves and seeds provide around 30% of the daily recommended amount of vitamin C, which aids in the treatment of colds and flu.</span></p> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The plum or brown coriander seeds have a hollow cavity that contains vital oils that enables the plates to flavour as they are cooked. It is collected when the plant turns orange, which occurs when the leaves begin to dry and crumble. The colour of the surrounding plants is pale green, with a strong taste. Other than being a ubiquitous spice in cooking, coriander seeds are considered for their therapeutic benefits.</span></p> <br /></strong></p> <p> </p> The Wholesome goodness of Split Green Moong Dal http://www.lakshmiflourmill.co.in/blog/the-wholesome-goodness-of-split-green-moong-dal_12562.htm Tue, 22 Mar 2022 16:54:14 +0530 <p><strong id="docs-internal-guid-48a79b79-7fff-322b-16cd-c3869f514747" style="font-weight: normal;"> </strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong id="docs-internal-guid-48a79b79-7fff-322b-16cd-c3869f514747" style="font-weight: normal;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Moong dal or green gram split pulse is one of the most popular grains that are widely used in Indian homes. It has many health benefits and thus, it is included in the diet to attain a healthy body. Split Green Moong Dal is known as one of the most famous vegetarian superfoods as it is packed with high nutritional value like proteins and other essential nutrients. If you need to contact </span><a style="text-decoration: none;" href="https://www.lakshmiflourmill.co.in/split-green-moong-dal.htm"><span style="font-size: 11pt; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Split Green Moong Dal Suppliers</span></a><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> to get quality split moong dal in bulk then search online for it. You can get a lot of reliable suppliers offering bulk quantities of moong dal at affordable rates. </span></strong></p> <p><strong id="docs-internal-guid-48a79b79-7fff-322b-16cd-c3869f514747" style="font-weight: normal;"> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Health Benefits of Split Green Moong Dal</span></p> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Here are some of the major health advantages of split green moong dal:</span></p> <br /> <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;"> <li style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Split green moong dal is rich in protein that helps in building and repairing the tissues. It also helps in building bones, muscles, blood, skin, and cartilage. You can get around 6 grams of protein from a 100-gram serving of cooked moong dal. </span> </li> </ul> <br /> <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;"> <li style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Split moong dal helps in weight loss. This dal is easy to digest and light. It helps in improving the metabolism rate of the body. Moong dal has B vitamins and riboflavin that acts as an anti-oxidant. It helps in enhancing the cholecystokinin hormone of the body. Thus, it helps in losing weight. </span> </li> </ul> <br /> <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;"> <li style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This dal helps in improving the heart health. By lowering the blood pressure and protecting from muscle cramping. This dal is highly good for those suffering from hypertension and heart diseases. </span> </li> </ul> <br /> <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;"> <li style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This dal is highly rich in nutrients like magnesium, iron, potassium, and copper. It also has fibre, vitamin B6, and folate content. Thus, it helps in maintaining healthy functioning of the brain and building DNA. Dietary fibre helps in reducing blood cholesterol levels.  </span> </li> </ul> <br /> <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;"> <li style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It helps in improving the digestive system as this dal is extremely light and easy to digest. This dal also has anti-inflammatory properties that safeguards the body from accumulation of gas. </span> </li> </ul> <br /> <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;"> <li style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This dal is rich in iron content and thus, ensures high production of red blood cells. This helps in providing protection from anaemia and also improves the overall circulation of the blood. </span> </li> </ul> <br /> <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;"> <li style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It also helps in building immunity in the body as it is a rich source of magnesium. </span> </li> </ul> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">These are the reasons why inclusion of split moong dal is essential in your daily diet. </span></p> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Nutritional Value of Split Green Moong Dal: </span></p> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Nutrients</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Green Moong Dal (Split with Skin)</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Calories</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">347</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Fat</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">0.61</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Protein</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">25.73</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Fiber</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">18.06</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Carbs</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">59.74</span></p> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Can you eat Moong Dal Daily? </span></p> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">A lot of people think about this question and the answer is yes. You can eat moong dal daily. You can either cook it and prepare like normal dal or you can eat sprouted dal which has high nutritional value. There are a lot of moong dal recipes available on the internet that you can try to make it an interesting food item that you can include in your diet. You can prepare moong dal chila, moong dal soup, moong dal halwa, and many more interesting recipes.</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">                        </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">   <br /></span></p> </strong><br class="Apple-interchange-newline" /></p> <p> </p> Why Choose Polished Urad Dal As Staple? http://www.lakshmiflourmill.co.in/blog/why-choose-polished-urad-dal-as-staple_12642.htm Tue, 12 Apr 2022 14:10:18 +0530 <p><span id="docs-internal-guid-501ad9af-7fff-aa62-02c7-815888eef9fb"> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Black Gram basically originated from South Asia and is the main ingredient of their diet. Urad dal is a black gram without its outer layer and is split up from the middle. Urad dal is very nutritious and very easy to cook. Urad dal is rich in fiber, calcium, iron, vitamin B, magnesium, potassium and many more, and is very effective in making the bones strong. </span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong id="docs-internal-guid-d9d8c75d-7fff-81da-4431-1550e18fe10e" style="font-weight: normal;"><br /></strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Polished Urad Dal</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong style="font-weight: normal;"><br /></strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">In polished Urad dal, the raw dal is processed to make it shinier, uniform, appealing and intense in colour. However, the urad polished dal is of white colour. To polish the dal water, oil, marble powder or leather is used. Many of the </span><a style="text-decoration: none;" href="https://www.lakshmiflourmill.co.in/polished-urad-dal.htm"><span style="font-size: 11pt; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Polished Urad Dal Suppliers</span></a><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> cultivate them by organic farming and are dried through natural processes. Some of the advantages of the polished urad dal are discussed below:</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong style="font-weight: normal;"><br /></strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Cost-effective:</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Polished urad dal is very cost-effective in nature as compared to unpolished dals. People prefer the polished urad dal and hence due to the high demand for the polished urad dal, its price is comparatively low.</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong style="font-weight: normal;"><br /></strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">More Shelf Life:</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Polished urad dal has more shelf life as compared to the unpolished are it is processed and the outer layer of the black gram is removed which results in less moisture retention. And as we know, the less water retained the longer the storage life of the dals.</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong style="font-weight: normal;"><br /></strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Promotes Cardiac Health:</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> It keeps in check the cardiovascular tissues and is highly beneficial in reducing cholesterol. Other than this it is very rich in nutrients like vitamins and proteins and fibers and suffices the nutritional requirement of the body. It also promotes strong skeletal health in the human body.</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong style="font-weight: normal;"><br /></strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Removes the Additive Chemicals:</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> While processing the urad dal all the additive pesticides, weedicides and fertilizers are effectively removed from them and to the consequences, they are comparatively less harmful to health as the chemicals are washed out from them to a possibly greater extent.</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong style="font-weight: normal;"><br /></strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Appears Good In Looks:</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Polished urad dal looks very good as compared to the unpolished dal due to the obvious human nature which in result be the first preference by humans for consumption.</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong style="font-weight: normal;"><br /></strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Coming to the taste of the polished urad dal, it is milder in taste than the unpolished urad dal. However, it takes slightly more time to be cooked as compared to the unpolished dals. Not to mention that some suppliers of polished urad dal are providing it with a shelf life of 12 months which is a great achievement in itself.</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong style="font-weight: normal;"><br /></strong></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">So, lookup for the finest polished urad dal suppliers who are not settling down in the terms of quality and providing the same at the most budget-friendly prices. So, hurry up as a profitable deal is waiting ahead for you. It is time to fill up the stocks of your warehouse with the best quality organically cultivated polished urad dal and to exceptionally excel in the business by serving the public domain with health and bliss.</span></p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"> </p> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">                         </span></p> <div><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div> <br /> <p style="line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"> </p> </span></p>